If you do general exercises that just spin the eyeballs in circles, its unlikely to help
Clinician guidelines for the treatment of psychiatric disorders with nutraceuticals and phytoceuticals: The World Federation of Societies of Biological Psychiatry (WFSBP) and Canadian Network for Mood and Anxiety Treatments (CANMAT) Taskforce
No anti-AOD9604 antibodies were detected in the subset of patients selected for antibody assay
Such an effect, however, was not caused by the oxidation of GSH to GSSG, as revealed by the HPLC pattern, indicating that GSH consumption was not due to the induction of oxidative stress
And unlike other molecules in longevity science, its been tested across an unusually broad range of models: from fruit flies to non-human primates, and from human fibroblasts to frog embryos
Guidelines suggest starting with a daily or weekly dose for the first month