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If your dietary sources are insufficient, you may consider supplements, such as pills or injections, depending on the cause of the deficiency

Moderate alcohol consumption, defined as up to one drink per day for women and up to two drinks per day for men, is generally considered acceptable for most patients, though individual tolerance and circumstances should be considered

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They should also have emergency protocols and anaphylaxis management supplies including epinephrine readily available on-site

Your doctor may recommend changing the dosage

In the UK, buying and injecting B12 yourself is strongly advised against