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Fruits : Avocados, watermelon, and spinach contain compounds that promote glutathione synthesis
The positive effects of GHK-Cu were confirmed for many organs and systems such as skin, lungs, liver, intestinal lining, nervous system and bones
Glutathione has one of the most extensive published research bases in cellular biochemistry, with thousands of peer-reviewed studies spanning its antioxidant function, enzyme cofactor roles, redox signalling activity, and disease relevance across cancer, neurodegeneration, metabolic disease, and immunology
Alternative repletion strategies have focused on oral administration of GSH precursors (e.g., cysteine and glycine supplementation 9 ), and intravenous administration of GSH, 10 which although promising, is invasive and inconvenient, and therefore unlikely to be a practical solution
Further research in this area may show one of the glutathione benefits to include a positive effect on autism spectrum disorder
